The Stress Solutions Movie

Here are some ways to reflect and regroup. Decompress your mind and body with these helpful tips.

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Stress and Your Hair

Stress and Your Hair from Tracey Marks on Vimeo. See what work overload can do to your appearance.

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What is Heavy Drinking?

Update June 28, 2010 Here is a video I posted to get a visual. For more videos like this, subscribe to my Youtube Channel by clicking here. Clinically, health care providers consider heavy drinking to be more than 2 drinks a day totaling 14 or more drinks per week. But what is a drink? In…

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