Regaining Control of Self-Esteem
Self-esteem can change in a snap. It’s not always your fault, but it is 100% within your control to take it back when you’ve lost it.
Products To Support You
Unlock Your Story Digital Workbook
Ignite Insight Short sleeve tee
In this video I talk about how your self-esteem changes over your life, then things that help and hurt it, and how to get it back.
Here is a strengths handout to help you identify your strengths
Click the image to download. Want to get downloads automatically as soon as they are published? Join my email community and they will be sent to directly to your inbox. No need to come to my website to get it.
Affordable Online Therapy With Professionals
WANT TO START IN THERAPY? Here’s a convenient and affordable option https://betterhelp.com/drmarks.
For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video
If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I’ve researched. I get a referral commission if you sign up.
