Experiencing challenging phases in life can really test your mental fortitude. When you encounter those bumps in the road, how do you react? Are you able to deal effectively with these challenges without going to pieces? Could you use some help in finding your inner strength? Here are some suggestions to help you tap in […]
7 Ways to Cope With a Break Up
Regardless of where you live, your social status, or your occupation, if you’re a human being you’re likely either involved in a close relationship or hoping to get into or out of one. The human condition is such that we strive to develop a close emotional connection. You’ll probably experience times when you’re with someone […]
Are You in a Toxic Relationship?
Every now and again you meet a person you want to get to know better. You pursue the relationship and end up involved, only to discover that the relationship brings negativity. This may happen with a close friendship or love relationship. How can you tell you’re in a toxic relationship? If you realize you’re in […]
Handle Salary Discussions with Confidence
For many people the most challenging part of a job interview is the question of salary. Being able to discuss money matters with confidence will help you get the compensation you want and may even improve your job satisfaction. These are some steps to take before you get a job offer, after you get a […]
Want Orderliness? 10 Steps to Organization and Structure
Have you considered the benefits of structure in your life? Think of the structure of your life as much like the base of a building. Organization provides a strong foundation so you can function safely and efficiently each day. Of course, you’ll experience times that require you to be flexible, but can you depend on […]
How to Keep Your New Year’s Resolutions
A new year brings new possibilities, new choices and new hope for the future. That’s why we tend to think about lifestyle changes in the New Year. Here are some tips to help you actually keep the resolutions you make this year… Be Realistic. Sure, you may want to lose 25 pounds in a week, […]