Do you struggle to keep your New Year’s resolutions? More than likely, the excitement of starting a New Year wanes away and you find yourself back into your old routines. With proper motivation and the will to change, you can be the exception to this trend. The trick is to turn your optimism for the […]
Stress Control Solution on the Way
Hang in there, it’s coming… I’ve got a brand new product that you can use at home to transform your stress into a useful, productive force in your life – instead of something that breaks you down and shortens your life. I’m excited about it because it incorporates managing stress from a mind-body perspective. That […]
How to Manage Anger
To succeed in managing your anger, there are two requisites: the ability to control your emotions and the ability to think before taking action. Uncontrolled anger can be dangerous to yourself and to the people around you. It can damage relationships, cause emotional scars and inflict physical harm. Anger as a Fundamental Emotion When you […]
Moving On, Moving Forward – How to Un-stick Yourself
Is your life on a standstill? Assess yourself. Venture outside your comfort zone. Find out which areas you need to change and improve. People don’t get stuck in life for no particular reason at all. You will have to create an action plan to overcome the status quo and move on. Good organization will push […]
Are You Burdened With Negative Thoughts?
Every now and then, you can’t avoid negative attitudes from surfacing. Everyone goes through the same experience. However, you may have to act on the situation when the volume and frequency of negativity begin to rise in alarming levels. Negative attitudes can do so much damage to your life. They can trap you and keep […]
Escape from Toxic Relationships
Toxic relationships are those that sap you of energy, like being chewed and spit out. There are various reasons people hold on to toxic relationships and sometimes the process of becoming disentangled is harder than it was to get involved in the first place. But just a toxic substance is poison to your body, toxic […]