Navigating Mental Health Disorders

Obesity Worsens Risk of Birth Defects with Antidepressant Use in Pregancy

SSRIs and Pregnancy: Birth Defect RisksTwo studies published in the New England

Understanding Bipolar Disorder and Mood SwingsI sometimes hear people ask “one minute

Long-Term Treatment Challenges in Bipolar DisorderAt the International Conference on Bipolar Disorder,

Maternal Depression Affects Child DevelopmentA study out of the University of Manitoba

Understanding Co-Morbid Anxiety DisordersA symptom of depression can be anxiety, but a

Provigil Shows Promise for Bipolar DepressionThere seems to be a lot of

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"The world is changing. It's time to thrive."

Neuroplasticity Explained: How to Rewire Your Brain for Mental Strength

The Neuroscience of Breath: How to Use Breathing to Control Emotions

How To Build a Strong Mind: New Focus on Resilience

Feeling Really Overwhelmed? Discover the Science of Emotion Regulation