Unraveling the link between ADHD, depression, and memory problems.
The Hidden Impact of Social Media on Your Mental Health
A Double-Edged Sword In our hyper-connected world, social media is a daily ritual for many. But behind the filtered photos and witty captions, is there a darker side to our scrolling habits? Research suggests a link between heavy social media use and depression, raising concerns about the impact of these platforms on our mental well-being. […]
Ketamine: A New Dawn in the Treatment of Depression
Two years have passed since I last discussed ketamine, and the landscape has significantly evolved. As a psychiatrist deeply invested in mental health education, I find it crucial to share these groundbreaking developments. What is Ketamine? Originally used for anesthesia since the 1970s, ketamine offers pain relief, amnesia, and sedation during medical procedures. However, its […]
What a Good Antidepressant Response Really Looks Like
As a psychiatrist dedicated to mental health education, I often receive questions that reflect common concerns about psychiatric medications. A viewer named Trey recently asked, “I’m not sure if my antidepressant is working or not. When I take it, I feel numb. I’m glad that I don’t feel sad, but I don’t like feeling numb […]
Unmasking Anger: The Surprising Link to Childhood Trauma
Depression is a multifaceted mental health condition that goes beyond the commonly recognized symptoms of sadness and withdrawal. In some cases, it manifests as irritability and intense anger, which can be particularly perplexing for both the individual experiencing it and those around them. In my latest video, I explore this less understood side of depression, […]
Demystifying Seasonal Affective Disorder (SAD)
Understanding and Managing Winter Blues As the winter season approaches, many people experience shifts in mood and well-being. In this article, we explore Seasonal Affective Disorder (SAD) and provide insights into understanding and managing this seasonal mood disorder. 1. Recognizing the Holiday Blues vs. Seasonal Affective Disorder (SAD): 2. Two Types of SAD: 3. Understanding […]