Every now and again you meet a person you want to get to know better. You pursue the relationship and end up involved, only to discover that the relationship brings negativity. This may happen with a close friendship or love relationship. How can you tell you’re in a toxic relationship? If you realize you’re in […]
Handle Salary Discussions with Confidence
For many people the most challenging part of a job interview is the question of salary. Being able to discuss money matters with confidence will help you get the compensation you want and may even improve your job satisfaction. These are some steps to take before you get a job offer, after you get a […]
Why Are You Angry?
As you go about your daily life, take notice of how you relate with your family, friends, and co-workers. What do you see – a kind, patient, caring person who goes out of her way to take other people’s feelings into consideration? Or do you find that you often feel on edge, tense, in a […]
8 Strategies to Achieve a Healthy Lifestyle
Although you must follow through with certain behaviors when you’re seeking to live a healthier life style, many experts believe that healthy behaviors have their roots in your mind. What you think and believe will determine how well you’ll follow through and apply the paradigm of a healthy lifestyle in your daily existence. Consider these […]
Want Orderliness? 10 Steps to Organization and Structure
Have you considered the benefits of structure in your life? Think of the structure of your life as much like the base of a building. Organization provides a strong foundation so you can function safely and efficiently each day. Of course, you’ll experience times that require you to be flexible, but can you depend on […]
Full Ambien Dose Not Safe for Women
The FDA has ordered Sanofi, the makers of Ambien to reduce the recommended dose of Ambien due to recent research findings that show women metabolize the drug slower than men and still have enough drug in their systems eight hours after consumption to impair driving.