A prosperous economy and everything is good. An economic recession and everything is bad. This is the case if your happiness depends on material things. Of course, everyone feels better when there are no kinks in the system and you don’t have to think about money (because you have enough of it). And most people […]
Parents’ Anxiety Can Affect Children
When parents suffer emotional problems, those problems can affect their children. Children who have a parent suffering from an anxiety disorder are also likely to exhibit anxiety. In a new study, researchers at Johns Hopkins Children’s Center have found that family counseling has the ability to prevent anxiety disorders in the children of parents with anxiety […]
Talk Yourself to Sleep
Using talk therapy to help insomniacs fall asleep produced better results than commonly used sleep medications, according to a new study released this week. In a Canadian study of 160 chronic adult insomniacs, researchers at Laval University in Quebec, Canada compared talk therapy to the popular sleep aid zolpidem, which is sold both generically and under […]
Are Stereotypes a Self-fulfilling Prophecy?
We all understand the peril of stereotyping. Judging any group by a single set of often negative characteristics ignores both the breadth of human experience evident in any group of people and the unique individuality of each member of the group. Yet, stereotypes persist. The problem seems to be how we exercise the human need […]
Self-Help Techniques Improve Daily Life
There are many times when we need professional psychiatric help coping with a life crisis or moving through a major life change or finding our way during a particularly challenging time. People often need a psychiatrist’s professional support, skills and guidance to successfully meet life’s challenges and overcome major problems. But there are other times when […]
Stress, Depression Plague Collegiates
College students are feeling the pressure, and they’re not just worrying about grades. Money and relationships are creating as much stress and depression on college campuses as schoolwork, according to a recent Associated Press-mtvU poll of college students on 40 campuses. Of the collegiates polled, 85% reported daily feelings of stress, the Associated Press reported. […]