For many people the most challenging part of a job interview is the question of salary. Being able to discuss money matters with confidence will help you get the compensation you want and may even improve your job satisfaction. These are some steps to take before you get a job offer, after you get a […]
Why Are You Angry?
As you go about your daily life, take notice of how you relate with your family, friends, and co-workers. What do you see – a kind, patient, caring person who goes out of her way to take other people’s feelings into consideration? Or do you find that you often feel on edge, tense, in a […]
8 Strategies to Achieve a Healthy Lifestyle
Although you must follow through with certain behaviors when you’re seeking to live a healthier life style, many experts believe that healthy behaviors have their roots in your mind. What you think and believe will determine how well you’ll follow through and apply the paradigm of a healthy lifestyle in your daily existence. Consider these […]
Want Orderliness? 10 Steps to Organization and Structure
Have you considered the benefits of structure in your life? Think of the structure of your life as much like the base of a building. Organization provides a strong foundation so you can function safely and efficiently each day. Of course, you’ll experience times that require you to be flexible, but can you depend on […]
Full Ambien Dose Not Safe for Women
The FDA has ordered Sanofi, the makers of Ambien to reduce the recommended dose of Ambien due to recent research findings that show women metabolize the drug slower than men and still have enough drug in their systems eight hours after consumption to impair driving.
Manage Your Stressed Out Kids Busy Schedules
It’s very easy to allow your children to overload their schedules with many activities. After all, you want them to get the most exposure possible. But too many activities and too little downtime can lead to irritability, distraction and other signs of stress. This is the time for your children’s first lesson in setting limits […]