As a psychiatrist dedicated to mental health education, I often receive questions that reflect common concerns about psychiatric medications. A viewer named Trey recently asked, “I’m not sure if my antidepressant is working or not. When I take it, I feel numb. I’m glad that I don’t feel sad, but I don’t like feeling numb […]
Unmasking Anger: The Surprising Link to Childhood Trauma
Depression is a multifaceted mental health condition that goes beyond the commonly recognized symptoms of sadness and withdrawal. In some cases, it manifests as irritability and intense anger, which can be particularly perplexing for both the individual experiencing it and those around them. In my latest video, I explore this less understood side of depression, […]
Your Gut and Your Mood
Your intestines has about 39 trillion microorganisms in it. And yes I said trillion. We call this collection of organisms the microbiome and it consists of mostly bacteria, but also viruses and fungi. Collectively it weighs about 3 pounds which is about the same weight as your brain. We feed these organisms and they produce […]
Is Sexual Equality Taking an Unequal Toll on Women?
In the last half century, tremendous strides have been made in sexual equality between men and women, but the battle is far from over. For every small gain, women seem to be paying a higher price than men. According to a Time magazine Special Report on The State of the American Woman (Oct. 26, 2009), […]
Recovering from Tragedy Is a Process
When you are caught in the throes of tragedy, your emotions feel out-of-control. But there is an order to how we process the chaos that accompanies traumatic loss, whether it is the death of a loved one, a failed romantic relationship, job loss, a difficult medical diagnosis or any of the challenges we face as we move […]
Depression Is a Treatable Disease
Life is a roller coaster, full of ups and downs. But if you start to feel like you’re always “down” or you start to have trouble just getting through the day, you may be depressed. More than 17 million people in the U.S. experience an episode of depression each year, twice as many women as […]