Are you unhappy despite being successful?
Studies show women are more unhappy today than 40 years ago
With more opportunity comes more expectations, more complications, anxiety, stress and burnout.
Do any of these situations sound familiar?
| Needing to take something to fall or stay asleep |
| Needing to drink something to stay alert during the day |
| Feeling tense and aggravated by little things |
| Feeling like your mind can’t slow down |
How do you know if your are depressed or just in a temporary funk?
I can not only help you figure this out, but also give you tools to strengthen you. With a 50 minute initial evaluation, we will talk through your current situation with my 4 Step Stress Buster Plan. I also offer an extended 90 minute evaluation.
At the end of the session, you will leave with an action plan and a notebook (see right). This notebook contains valuable information to help reduce your stress and exercises for future discussion. You will also have access to my meditation CD’s as an added bonus should you need them. Additionally, as a doctor, I will assess your need for medication or some other medical intervention for your overall best health.
Give me a call at 404-327-5194 to get started getting stronger and feeling better.
